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Book Girlie Wanna Be

January 17, 2019

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Yo, Iʻm Saha-Kehau

Yo, Iʻm Saha-Kehau

I believe in manifestation. I believe in skipping a workout for "self-care." I believe in laughing so hard you forget what you were upset about. I believe romantasy books are therapy, and rotting days in bed are just 'spiritual resets.' I believe a Dutch Bros iced banana bread latte and a spontaneous book haul can cure almost anything (except my TBR pile). I believe cuddles with my husband are the real love language. I believe overstimulated girlies are just neurospice baddies with better boundaries. And I believe in reinventing yourself every time you feel like it—because who says you can’t be the main character in every season of your life?

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PCP said lower the dose. Did my labs. Grounding + breathwork might really be doing something 👣💨 #mightovershare #HealthUpdate #GroundingWorks #BreathworkHealing #ListenToYourBody #HighBP #HRVBoost #SoftHealing #WellnessRealness #BloodPressureJourney #HighBloodPressureHelp #StrokePrevention #WellnessJourney #PCPUpdate #NaturalHealingTips #WomensHealthOver40 #SoftWellness #HealingInRealTime #MindBodyHealing #DailyWellnessHabits
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PCP said lower the dose. Did my labs. Grounding + breathwork might really be doing something 👣💨 #mightovershare #HealthUpdate #GroundingWorks #BreathworkHealing #ListenToYourBody #HighBP #HRVBoost #SoftHealing #WellnessRealness #BloodPressureJourney #HighBloodPressureHelp #StrokePrevention #WellnessJourney #PCPUpdate #NaturalHealingTips #WomensHealthOver40 #SoftWellness #HealingInRealTime #MindBodyHealing #DailyWellnessHabits
1 week ago
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1/4
I’m not tryna be that friend who always talks about her health… but I really thought I was gonna pass out yesterday. Hot flashes, dizzy, nauseated, pressure in my neck—idk if it was my new meds, my supplements, or something else. Today I slowed all the way down—did breathwork, grounded barefoot, and gave my nervous system a reset. Not taking any chances. If this helps someone else listen to their body earlier, then it’s worth sharing. #mightovershare #HealthScare #ListenToYourBody #StrokeAwareness #HighBloodPressure #WomensHealth #Grounding #BreathworkHealing #HealingJourney #HRVTracking #NaturalHealing #WellnessRealness #Over40Wellness #SoftLifeHealing #TikTokWellness #RelatableAF #EverydayHealing #MindBodyBalance
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I’m not tryna be that friend who always talks about her health… but I really thought I was gonna pass out yesterday. Hot flashes, dizzy, nauseated, pressure in my neck—idk if it was my new meds, my supplements, or something else. Today I slowed all the way down—did breathwork, grounded barefoot, and gave my nervous system a reset. Not taking any chances. If this helps someone else listen to their body earlier, then it’s worth sharing. #mightovershare #HealthScare #ListenToYourBody #StrokeAwareness #HighBloodPressure #WomensHealth #Grounding #BreathworkHealing #HealingJourney #HRVTracking #NaturalHealing #WellnessRealness #Over40Wellness #SoftLifeHealing #TikTokWellness #RelatableAF #EverydayHealing #MindBodyBalance
1 week ago
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2/4
It’s Monday so naturally I packed like I’m going on a week-long expedition 😌 Just a normal morning… with unnecessarily main character energy #mightovershare #M#MondayVlogD#DayInMyLifeW#WorkVlogM#MainCharacterVibesR#RomanticizeYourLifeR#RelatableContentS#SoftLaunchSeasonT#TikTokVlogsO#OverpackerEnergyR#RoutineVlogLifeLately
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It’s Monday so naturally I packed like I’m going on a week-long expedition 😌 Just a normal morning… with unnecessarily main character energy #mightovershare #M#MondayVlogD#DayInMyLifeW#WorkVlogM#MainCharacterVibesR#RomanticizeYourLifeR#RelatableContentS#SoftLaunchSeasonT#TikTokVlogsO#OverpackerEnergyR#RoutineVlogLifeLately
1 week ago
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3/4
Update on my health journey.
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Update on my health journey.
2 weeks ago
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